Tamsin | Couples therapist - Relationship Coach

Couples Therapy West-Auckland

Hi, I’m Tamsin! I offer various relationship therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change.

I work with couples using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFT (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman therapy.

Particular areas of interest for me include:

• Exploring how past difficult life events (E.g. in family of origin, previous relationships) are impacting on your current relationships (or parenting) and taking gentle but effective steps to overcome these challenges
  
  
• Exploring how difficult past life events are impacting on your current relationship(s)
  
  
• Communication and conflict resolution for couples; increasing connection and intimacy.
  
  
• Mindful/conscious relationships and parenting

 
If you want to know more or make an appointment, feel free to contact me.

Tamsin